When you hear about deals that are too good to be true, they probably are. Run the other way as fast as possible. Beware of thieves, scammers, and other criminals who lurk in phone calls, door-to-door presentations, and on the internet. They are all potential threats to your well-being.
Archive for the ‘Health Savings’ Category
Are Allergies A Threat?
Posted by Dr. Richard F Marsella on March 7th, 2011
Does that sneeze indicate a cold, or allergies? They look the same and they respond to the same medicines from the pharmacy, but there is a big difference and you will want to know the real reason that you are feeling poorly.
Filed under Health Savings
Health Care Savings
Posted by Dr. Richard F Marsella on March 2nd, 2011
We aren’t fed up enough yet to really do something about the lack of a health care system in this dysfunctional society. The situation is getting worse and there is no way to fix it unless we go back to better times and procedures. Then the criminals who are stealing our money in the name of health care will have to get reals jobs.
Filed under Health Savings
Ten Magic Health Hints
Posted by Dr. Richard F Marsella on February 23rd, 2011
Sometimes we need a quick list of things to do. Life can get too hectic too quick and it can be nice to have a check list on the refrigerator to remind us of sensible things to accomplish so that our health is not put in jeopardy. Following is such a list. Use it to keep your life on track and healthy.
Filed under Health Savings, Helpful Hints
Bike Riding To Save A Heart
Posted by Dr. Richard F Marsella on February 21st, 2011
The venerable bicycle, an integral part of almost everyone’s childhood, is still one of the best ways of transport and fun. In addition, it has become the standard for properly exercising the body, and the heart.
Filed under Free Family Fun, Health Savings
Nap, The Saver Of Sanity
Posted by Dr. Richard F Marsella on February 7th, 2011
Besides being so comfortable, a nap can bring us needed rest and recuperation during the day. Naps are not just a show of laziness, they are a regular part of the immunes system’s defenses that keep us safe.
Filed under Health Savings
Gain Weight, Look Great
Posted by Dr. Richard F Marsella on February 3rd, 2011
Losing weight doesn’t always get us the results that we would like. Sometimes we have to increase body weight in order to be healthier. This writing points out some interesting facts and debunks some incorrect thinking that we all have been acquainted with for a long time.
Filed under Health Savings, Helpful Hints
Exercise For A Merry Old Age
Posted by Dr. Richard F Marsella on January 31st, 2011
As we age we tend to lose strength, get lethargic, and get less healthy. Getting old doesn’t have to be a time of misery, there’s lots we can do to improve our quality of life. One of the most important things we can do is to exercise regularly. This article contains some helpful hints to consider in planning for the future years.
Filed under Health Savings, Helpful Hints
More Saving Your Health
Posted by Frank Lee on January 25th, 2011
The baby boomers have arrived at retirement’s door. The largest group in United States history, as a generation, is now looking for the rewards of living a good life in America. They have saved their money, invested their time, and they have kept the home fires burning for the past few decades. They are the children of the greatest generation, those who served in WWII to prevent evil from overtaking the world. What kind of a life can they expect now?
Filed under Health Savings
Saving Heat In The Cold
Posted by Frank Lee on January 11th, 2011
If you live in the South, where the weather is usually hot and muggy, the winter cold really seems to get into your bones. The winter season is so short that your body doesn’t have time to acclimatize and so the winter months are that much more uncomfortable. Let’s look at a few things that have been around for a long time, but which are worth repeating.
Filed under Energy Savers, Health Savings
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