The concept of fast food, and the fast food restaurant, is enticing. Wouldn’t it be great if we could actually go to a small restaurant, sit in our car, order through a small window, and be on our way in a matter of minutes? No. The whole idea of eating has nothing to do with speed.
Archive for October, 2010
Fast Food – Not Your Friend
Posted by Dr. Richard F Marsella on October 28th, 2010
Filed under Health Savings
Macronutrients For Health
Posted by Dr. Richard F Marsella on October 25th, 2010
For those folks who would prefer to be healthy, a quick look at the components of healthy eating will be useful. Since everyone has to eat every day, knowing what to eat to gain and maintain health is information worth knowing. Macronutrients comprise the large building blocks of our nutrition.
Filed under Health Savings
The Best Retirement Package
Posted by Dr. Richard F Marsella on October 20th, 2010
For many people, retiring from their job is an exciting goal. For the fortunate few who still have regular employment, having a good retirement plan is as important as having the weekly paycheck. The days of the gold watch and pension are long gone. If we want to be comfortable in our retirement years we must look to ourselves for the elements. Following is a good system to start your retirement years in relative comfort and security.
Filed under Helpful Hints
When To Buy Gas
Posted by Frank Lee on October 18th, 2010
The best time to buy gas is when we have some control of the buying. This article highlights several strategies and do’s and don’ts of gas purchasing. You will save plenty of time and money and heartache by following some of these suggestions.
Filed under Energy Savers
How To Spend Less And Save More
Posted by Frank Lee on October 14th, 2010
By now the economic depression in which we find ourselves has touched just about everyone. Unemployment is going higher, investments are shrinking, and paying those monthly bills is getting more difficult because all the financial institutions (banks, credit companies, and investment companies) are raising their fees. Here are a few ways to make every dollar go a bit further.
Filed under Money Savers
Watch Those Utilities
Posted by Frank Lee on October 11th, 2010
It’s tough enough to try to save money these days without losing it to inaccurate utility bills. Most people receive their utility bills and just pay them without really looking to see that the amounts are true.
Filed under Energy Savers
Do’s And Don’ts Of Stocking And Storing
Posted by Frank Lee on October 7th, 2010
With the economy in dire straits, people have become acutely aware that being more efficient in their spending is a wise endeavor. Going to a bulk item store and buying in large quantities seems like a good idea – and in a lot of cases it is – but not everything can be bought in large quantities.
Filed under Helpful Hints
More Hints To Sell Your House
Posted by Frank Lee on October 4th, 2010
Selling a house has more to do with imagination and creativity than magic. Beyond the basics there are several things that a person can do to make their house more attractive to potential buyers. Here are a few tried and true hints and suggestions.
Filed under Helpful Hints
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